Bean & Beef Tenderloin Salad

This salad is a meal in itself. If blue cheese is not your thing, use your favorite.


1 Tbs. olive oil
1 1/2 lbs., 1” thick beef
tenderloin steaks (about 4-6)

Dressing
1 1/4 cups lite olive oil 2 Tbs. frozen orange juice concentrate,
undiluted
1/3 cup Balsamic or red wine vinegar       2 Tbs. toasted sesame seeds

Salad
1/4 lb. fresh green beans 2 cups cubed honeydew melon
1 head Bibb lettuce 3/4 cup crumbled blue cheese
1 bunch red edged leaf lettuce 3/4 cup toasted sliced almonds
1 - 16 oz. can mandarin oranges, drained 1/2 medium red or Vadalia onion

Cook trimmed green beans until tender-crisp. Cool. Brush steaks with oil and sprinkle with freshly ground pepper. Grill to desired degree of doneness. Let cool. Slice thinly.

Dressing: Combine dressing ingredients, whisking well.

Assembly: Tear greens and toss in large bowl with remaining ingredients except almonds and onion. Add meat and dressing. Sprinkle with almonds and separate onion into rings. Serves 6.